Popular Articles
Introduction to the Protector Concept
Understanding Your Protector in Waji What is the Protector? In Waji, the Protector represents the part of you that springs into action when you feel triggered, activated, or reminded of past trauma. It’s not a physical entity but a metaphor for the ...
Welcome to Waji – Your Companion on the Healing Journey
What is Waji? Waji is a self-guided tool created to help you process the effects of trauma, ease the intensity of distressing emotions, and address the lingering impact of past events. Designed for those who want to feel more grounded in their daily ...
How Waji Works – A Step-by-Step Look at Sessions
The Four Phases of a Waji Session Each Waji session is structured around four phases, guiding you through a compassionate, intentional exploration of your chosen focus. Each phase plays a unique role in helping you process past events and reshape ...
Core Principles of Waji’s Unique Approach
A Flexible, Non-Linear Journey Healing from trauma is often complex and non-linear, with progress happening in waves rather than a straight line. Waji embraces this reality by giving you the freedom to work on what feels most relevant in each ...
How do I choose a session focus?
Choosing Your Session Focus in Waji Waji is designed to help you address whatever feels most pressing in your life right now. The focus you choose for each session is flexible and can be tailored to reduce the impact of things like memories, ...